Blondie Likes Food

Breakfast is my favorite meal of the day. I have to have it, but it can't be loaded with sugar or else I'll be crashing by 10 am. I try to eat healthy when I get up. At least in my experience, it makes me feel better throughout the day and leads to better food choices for lunch/dinner. When I'm off for the weekend, I will get up and try to get a workout in first thing. I'll usually have to drink some water and eat a handful of almonds or cashews to help me power through a workout or a 5k run. When I get back, I'll make some coffee and one of these small but effective breakfasts that I've adapted from other recipes to create a single serving for myself. These recipes are so simple to mix up or swap other ingredients I don't happen to have on hand at the time. Have a good morning! Microwave Pancake: 1/3 cup whole-wheat flour (or whatever flour you want to use) 1/2 tsp cinnamon 0.5 T ground flax 2 T Oats (rolled/old fashioned/instant) 1 tsp baking powd...